Healthy Living Article March 10, 2008 By: Kelly Gottschling On February 13, we laid to rest one of the greatest men I had ever known. He never had a title, or a fancy office, instead he had the streets. They belonged to him. He walked from one end of town to the other everyday. Hour after hour...

By: Kelly Gottschling   As a mom on my own with three teens and a busy career, I have had to learn time saving strategies in order to survive and maintain some sort of peace and harmony at home and at work.   The two most important rules that I live by are:...

Healthy Living Article September 15, 2008 By: Kelly Gottschling a Panic Disorders may mimic heart attack a What is a panic disorder? Panic attacks can occur at any...

Recently, we lost a very valued member of our organization. His name was John Claus. He was the first person that entered our doors in the morning, and the last person to leave. He was a true gentleman living with a mental illness, and he lived well.     ...

I have had the opportunity to attend a variety of support groups over the past few   years, many of which I have found extremely helpful, interesting and empowering.   The ability to sit in a room with ones peers, and know that you are not being judged, or criticized is...

Throughout the world teens are at high risk for mental illness. According to the Canadian Psychiatric Association one out of five children between the ages of 4 to 16 years live with some type of mental health issue.   A number of myths surround child, adolescent and adult...

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